Updated: Mar 30
Parties, late night movies and binge eating sure are a guilty pleasure of many, but little do we know the after effect of missing out on a good night’s sleep! Under eye dark circles that are everybody’s nightmare!!
What exactly are dark circles? Dark circles happen when there are physical pigmentations in the area. Such changes can happen due to fluid accommodation or in case of ruptured blood vessels. They may appear in shades of blue, black or brown, depending on one’s natural skin tone. If this condition worsens, it could have a huge negative effect on one’s personality. Some days, just wearing a concealer does the job right, but on the other days stubborn panda-eye-effect can be quite challenging to deal with!
Before we get into causes and treatments you need to remember that having dark circle is a skin condition, not a skin disorder. We live in a busy world and are always on our toes. Dark circles are the result of this stress and if not stubborn, can be treated with a good eye care routine.
But first, let’s find out the root cause – why do dark circles happen in first place?
What Causes Dark Circles?
1. Lack of Sleep
Only in sleep phase can blood circulation focus on the tissues and cells of your skin to give your face a more rejuvenated appearance. This sluggish circulation and the buildup of deoxygenated blood can make eye circles more noticeable.
If your parents had dark eye circles then you are much more predisposed to have them as well no matter what treatments you employ or how much sleep you get. People belonging to more melanin-rich genetic groups also have a much stronger chance of having darkness in the eye area.
3. Anemia from Iron Deficiency
The discoloration that you experience can be brought about by deficiencies in minerals such as iron. The veins located around your eye area become more noticeable whenever you lack iron in your system.
4. Allergies and Eczema
Immune system related conditions like eczema can cause inflammation and darkening of tissues around the eyes. Excessive rubbing due to skin itching and irritation can cause damage to the delicate circulatory system of the eye area, which can darken skin temporarily or permanently as it heals.
5. Longer Screen Time
Watching TV or looking constantly at the laptop or phone puts strain on the eyes and also leads to dark circles.
As you get older, your skin becomes thinner. The bold vessels beneath your skin become more visible, causing the area below your eyes to darken.
When your body is not well hydrated, the skin beneath your eyes begins to look dull and your eyes look sunken.
Keeping a regular check on all of the above mentioned factors is important to keep your under-eye issues away. But given the lifestyle we lead today, it is very common to become a victim of the dark circle nightmare! Let's look at how to combat them and wake up to a long-lasting under-eye glow!
Tips to Get Rid of Dark Circles at Home
Soak With Tea Bags
Tea contains caffeine and antioxidants that can help stimulate blood circulation, shrink blood vessels, and reduce liquid buildup under your skin.
Products Rich in Vitamin E
Vitamin E has antioxidants which helps to fight hyperpigmentation and UV damage. You can use vitamin E serums and eye creams daily to combat dark circles.
Look for Vitamin C and Actives
Vitamin C, retinol and hyaluronic acids are known for its anti-aging properties, which are used to combat dark circles.
Apply Cold Compress
A cold compress may reduce swelling and shrink dilated blood vessels to lessen the appearance of puffiness and dark circles.
Get Extra Sleep
Catching up on sleep may also help reduce dark circles.
Using a good sunscreen can protect your skin including the areas around the eyes from sunburn. Thus, helping to retain the youthfulness of your skin and the areas around the eyes will age slower.
Under Eye Patch
Using an under eye patch in the morning helps in reducing the puffiness and hydrates that area of the skin which helps in reducing their appearance. This can be done once in a while to pamper the area.
Treat it with tips to remove dark circles at home. A good under eye routine is a starting point for getting rid of these pesky discolorations. It is possible. Don’t stress over it to increase it.