A major indicator of healthy/beautiful skin is a natural glow. But factors like stressful lifestyles, hectic work schedules, irregular sleep timing, lack of nutritional diet, air pollution, harmful/infected sun rays, daily smoking, and drinking alcohol can make your skin dull and dry (1). All of those are part and parcel of your life, and you can’t run far away from them. However, you’ll surely prevent them. While you cannot hold on to your age, you can surely slow down the loss of glow and radiance from your skin.
This is where homemade beauty recipes/therapy and best tips come in handy as they are the best alternative to cosmetic products. We have broken down these solutions to keep your skin glowing into home remedies and diets that you need to follow. Read on to know more.
Home Remedies for Healthy & Glowing Skin
1. Turmeric:
Turmeric contains antioxidants and anti-inflammatory properties. These may provide glow and luster to the skin. It eliminates the harmful free radicals that are damaging the healthy/glowing skin.
You Will Need:
- 1 to 2 teaspoon turmeric powder.
- 4 Spoon gram flour
- Water/milk
What you have to do (Recipes)
- Mix the gram flour with turmeric powder
- Add sufficient milk or water to this to form a paste
- After, apply this paste to your face & neck
- Leave it for 15-20 mins.
- Rinse with plain water.
2. Coconut Oil:
This treatment is the best for dry, dull & nourished skin. Coconut oil protects your skin from UV radiation and enhances skin barrier function. All this factor makes your skin healthy & glowing.
You Will Need:
- Virgin coconut oil
What you have to do (Recipes) - Warm up the oil slightly and apply it to your face and neck.
- Massage Face skin gently
- Leave the oil on the whole night
- You can add some sugar to the oil and use it as a scrub to exfoliate your skin once a week
Use Coconut oil every night before going to sleep.
3. Aloe Vera
Aloe-Vera has anti-oxidants, anti-inflammatory, nourishing & healing properties that rejuvenate the skin to give it a natural glow. It is best for acne and dry skin.
You Will Need:
- 2-3 tablespoon Aloe-Vera gel.
- Half a teaspoon of Turmeric
- 1 Teaspoon Honey
- 1 – 2 teaspoons of Milk
What you have to do (Recipes)
- Mix all the ingredients in a bowl.
- Leave it for about 20-30 Mins.
- Rinse with water.
Apply this Face pack once/twice a week.
4. Lemon
Lemon has antioxidant properties that may help to reduce skin damage and premature aging. Due to its high pH levels, lemon can decrease oil on the skin and reduce inflammation. It is best for Skin lightening.
You Will Need:
- 2 teaspoon lemon juice
- 2 Tea-spoon Sugar
What you have to do (Recipes)
- Mix all the ingredients in a bowl
- After that, apply this mixture on your face.
- Massage your skin gently & Leave it for 15-20 mins.
- Rinse off with warm water to get healthy/glowing skin.
Do this once/twice a week.
5. Cucumber
Cucumber is cooling for the skin. Cucumber have the ability to reduce swelling and puffiness of the skin, and also soothes irritation.
You Will Need:
- 1-2 small cucumber
- 2-3 tablespoons yogurt
What you have to do (Recipes)
- Grinding the cucumber and add the cucumber.
6. Honey
Honey is naturally soothing and has healing properties.
It also nourishes damaged skin to fade scars. it is suitable for all skin types.
You Will Need:
Honey
What you have to do (Recipes)
- Apply honey on clean skin.
- Massage it for 4-5 Mins, & leave it for 5-10 minutes.
- After 5-10mins, wash the face with warm water.
7. Papaya
Papaya contains papain, an enzyme that acts as a mild exfoliator. The enzyme papain in papaya acts as a strong skin exfoliator and removes the dead cell. Papaya face pack is the best for Wrinkle reduction and acne control. This face pack act as an anti-aging face pack.
You Will Need:
- A few pieces of Papaya.
- 1 Teaspoon Multani mitti.
- 1 teaspoon honey.
What you have to do (Recipes)
- Take a papaya and cut it into small pieces.
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